Zaxby’s Salads Menu: All Zalads, Calories, Prices & Healthy Options
Zaxby’s calls its salads “Zalads”, and they’re not your average fast food salads. Zaxbys salads are made with a fresh bed of mixed greens, topped with flavorful ingredients like cherry tomatoes, cucumbers, shredded cheese, fried or grilled chicken, bacon, croutons, and more.
Zaxby’s Chicken Salads are a smart pick if you want something filling but fresh. You can choose between fried chicken for a crispy bite or Zaxby’s grilled chicken salad for a leaner option. If you’re looking for a fresh and tasty meal at Zaxby’s, their Zalads are a great choice.
In this guide, we’ll cover all Zaxby’s salads, what’s inside each one, Zaxby’s salads calories, Zaxby’s salads price range, and tips to make your Zalad even healthier. Also, check Nutrition menu of Zaxby’s to make informed dining choices.
Zaxbys Salads Menu 2025
Zaxby’s offers 4 popular salads: Asian Zensation Zalad, Cobb Zalad, House Zalad, and Blue Zalad. Check the ingredients or visit your nearest Zaxby’s and explore the Zalads menu today.
Asian Zensation Zalad
Zaxby’s Zensation Salad is a bold and flavorful salad that brings a tasty twist to your meal. It’s made with fresh mixed greens, crunchy wonton strips, and flavorful Asian slaw. You can choose either grilled or fried chicken as your protein. The Salad is topped with a light citrus vinaigrette and served with a tasty egg roll on the side. If you’re curious about Zaxby’s Zensation Salad calories, the grilled version is a lighter option, while the hand-breaded version is more satisfying.
$10.99 | 530-640 Cal
$9.99 | 530-820 Cal
The Cobb Zalad
Zaxby’s Cobb Zalad is a fresh and filling salad made for chicken lovers. It comes with mixed greens, chopped eggs, crispy bacon, cucumbers, tomatoes, and cheese, all topped with your choice of grilled or fried chicken. The calories in Zaxby’s Cobb Salad depend on how you order it. The fried version is higher in calories, while the grilled one is lighter. If you’re wondering about Zaxby’s Cobb Salad nutrition, it offers a good mix of protein and veggies. Also, the carbs in Zaxby’s Cobb Salad can vary based on the toppings and dressing you choose.
The House Zalad
Zaxby’s House Salad is a fresh and tasty salad made with lettuce, cucumbers, tomatoes, cheese, and crispy onions. You can add grilled or fried chicken on top. The Zaxby’s house salad calories vary based on your choice. If you’re looking for a light and filling option, the House Salad Zaxbys is a great pick.
$9.69 | 410-700 Cal
$9.99 | 510-680 Cal
Blue Zalad
The Zaxby’s Blue Salad is a tasty and filling salad made for people who love bold flavors. It comes with fresh greens, juicy tomatoes, crunchy fried onions, blue cheese crumbles, and your choice of grilled or fried chicken. What makes it special is the tangy and rich blue cheese dressing that ties everything together.
Frequently Asked Questions
Final Thoughts About Zaxbys Salads
Salads from Zaxby’s are fresh, filling, and full of taste. From the sweet and tangy flavors of the Asian Zensation Zalad to the rich and hearty ingredients in the classic Cobb Zalad, each salad at Zaxby’s brings its own unique taste. The House Zalad is perfect if you’re craving something simple, fresh, and light, while the Blue Zalad adds a bold kick with its spicy chicken and creamy blue cheese. Compared to options at Chick-fil-A and other fast-food chains, Zaxby’s salads are made to satisfy both your hunger and your taste buds. All Zalads are available as standalone items or as part of a meal combo.
